Mental Health

  • i dent i ty

    The following was inspired by the book The Other Latin@: Writing Against a Singular Identity, edited by Blas Falconer and Lorraine M. Lopez. who am i there are so many names according to themthose people who build the labelswrite the… Continue reading

    i dent i ty
  • 7   7

    December 8, 2025, marks my 77 rotations around the sun. The number 7 7 An angel number, I read it somewhere A powerful sign, I read it somewhere A spiritual awakening And Divine guidance, I read it somewhere I read… Continue reading

    7   7
  • When in Doubt, Reboot

    There’s a favorite bit of advice in our household that was first delivered by our son at a young age. He always advised us to reboot whenever we had an issue with our computer, phones, or television. “When in doubt,… Continue reading

    When in Doubt, Reboot
  • Creating Dangerously

    Being honest with my own memories. This week, I finished the last of four Zoom workshops sponsored by the Bronx Council on the Arts on memoir writing. It was a heartfelt and supportive experience, with people from around New York,… Continue reading

    Creating Dangerously
  • The Ramblings of a Narcissist (Part Three)

    Speech: Donald Trump Addresses Military Leadership in Quantico, Virginia – September 30, 2025 On Tuesday, September 30, 2025, the President of the United States addressed a gathering of senior military officials from around the world, summoned from their important posts… Continue reading

    The Ramblings of a Narcissist (Part Three)
  • The Ramblings of a Narcissist (Part Two)

    Speech: Donald Trump Addresses Military Leadership in Quantico, Virginia – September 30, 2025 On Tuesday, September 30, 2025, the President of the United States addressed a gathering of senior military officials from around the world, summoned from their important posts… Continue reading

    The Ramblings of a Narcissist (Part Two)
  • The Ramblings of a Narcissist (Part One)

    Speech: Donald Trump Addresses Military Leadership in Quantico, Virginia – September 30, 2025 On Tuesday, September 30, 2025, the President of the United States addressed a gathering of senior military officials from around the world, summoned from their important posts… Continue reading

    The Ramblings of a Narcissist (Part One)
  • Sober x 14 Years

    “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” – Ferris Bueller from Ferris Bueller’s Day Off. I can see clearly now. I can feel life now. I know my… Continue reading

    Sober x 14 Years
  • Broken

    America is broken. It prompts the question: was it ever not broken? According to the MAGA crowd, there was a time when it was great—a nation that inspired praise and intense patriotism and loyalty.         There was a time in… Continue reading

    Broken
  • Ok Boomer

    Ok, I’ve never quite understood the whole “insult” thing between Baby Boomers (those born between 1946 and 1964) and everyone who came after us: Gen Xers and Millennials, or Generation Z (Wikipedia). I read that there is a new generation called Generation… Continue reading

    Ok Boomer