Mental Health
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What I Learned from my Recent Birthday Weekend
I recently celebrated my seventy-sixth birthday (76) by heading down and back up the coast to and from San Diego. It was two brief days, but I came home with some wonderful lessons. Often, doing nothing is good for the… Continue reading
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Inside My Brain, Through My Heart
The following writing samples are the last products of free writing exercises I like to call “Exercising those Writing Bones.” These were part of my Theater 389 Playwriting class this Fall 2023 semester. We were given various prompts and then… Continue reading
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Becoming 75: Part Three 1999-2023
On December 8, 2023, I will become 75 years (despite every effort in my life not to make that happen). I’m not going to lie. The last twenty-five years were probably crazier than the fifty years before them. Aside from… Continue reading






