Mental Health

  • An Interesting Life

    I’ve often said that at seventy-seven, I’ve lived an interesting life.An understatement. It’s times like now when you look back at your life. Celebrate the victories. Learn from the failures. I often think about where I was born and raised.… Continue reading

    An Interesting Life
  • Catching Memories

    It’s strange what you miss when you have a stroke. One moment, your mind is full of so many memories that you can’t recall them all. The next, poof, gone.You must truly want to remember one to make it a… Continue reading

    Catching Memories
  • Searching for Words

    Something changes in you when your brain breaks. A stroke. Even a mild one. If there is such a monster. Inside, you see, feel, and hear the world as you remember it before February 25, 2026.Speaking loudly. Performatively. Your seventy-seven… Continue reading

    Searching for Words
  • Broken Brain

    On February 25th, I had a mild stroke caused by a blockage in the left carotid artery. I experienced memory loss and had difficulty finding words when speaking. I felt confused and didn’t understand what was happening.  That day, I… Continue reading

    Broken Brain
  • B l a n k

    Dedicated to all those who suffer from memory loss. Memories holding on Without them I am Blank They keep me Alive Joy Anger Without them I am Blank Memories They keep me from going mad I am nothing without them… Continue reading

    B l a n k
  • The Last Days of Fear and Anxiety

    This essay was originally published on October 11, 2024, one month before the election that returned Donald J. Trump to power. Thanks, America. “The moment we no longer have a free press, anything can happen. What makes it possible for… Continue reading

    The Last Days of Fear and Anxiety
  • Living Old(er). More Lessons Learned.

    This is part two of a two-part poetic memoir on Living Old(er). Learning Lessons. Part one can be found HERE. “Eat Life like you’re starving. You may feel full at the end of the day, but damn, it tasted good.”… Continue reading

    Living Old(er). More Lessons Learned.
  • Living Old(er). Learning Lessons.

    This is part one of a two-part poetic memoir on Living Old(er). Learning Lessons. Originally published on LinkedIn and updated with my current age. I often joke that while I may be old(er) at seventy-seven, it doesn’t mean I’m deadNo,… Continue reading

    Living Old(er). Learning Lessons.
  • Serious Times

    Final thoughts of 2025. These truly are serious and dangerous times. The last question I have is, what are we going to do about it in 2026? These/ are serious timesThese/ are not serious peopleThese/ are fraught timesThese/ are not… Continue reading

    Serious Times
  • Stop Me If You’ve Heard This Before

    From the 2025 files, we seek to understand the challenges facing us in 2026. The unraveling of America. Not that we were ever as knotted together as we think we were. Stop me if you’ve heard this before. A group… Continue reading

    Stop Me If You’ve Heard This Before