Mental Health

  • Closed Shut

    I don’t see nothing I don’t want to see I don’t need to think to solve problemsI don’t want to solve I don’t ask questions to receive answers I don’t want to hearIt’s easier this wayThe pain is sometimes too… Continue reading

    Closed Shut
  • When in Doubt, Reboot

    There’s a favorite bit of advice in our household that was first delivered by our son at a young age. He always advised us to reboot whenever we had an issue with our computer, phones, or television. “When in doubt,… Continue reading

    When in Doubt, Reboot
  • A Year of Violent Living

    The following poetic memoir is part of an upcoming chapbook titled “Walking Backward over Broken Glass.” In 1968, I was nineteen, living in Da Bronx. It was the year of cities burning. New York. Baltimore. Boston. Chicago. Detroit. Kansas City.… Continue reading

    A Year of Violent Living
  • Creating Dangerously

    Being honest with my own memories. This week, I finished the last of four Zoom workshops sponsored by the Bronx Council on the Arts on memoir writing. It was a heartfelt and supportive experience, with people from around New York,… Continue reading

    Creating Dangerously
  • The Ramblings of a Narcissist (Part Three)

    Speech: Donald Trump Addresses Military Leadership in Quantico, Virginia – September 30, 2025 On Tuesday, September 30, 2025, the President of the United States addressed a gathering of senior military officials from around the world, summoned from their important posts… Continue reading

    The Ramblings of a Narcissist (Part Three)
  • The Ramblings of a Narcissist (Part Two)

    Speech: Donald Trump Addresses Military Leadership in Quantico, Virginia – September 30, 2025 On Tuesday, September 30, 2025, the President of the United States addressed a gathering of senior military officials from around the world, summoned from their important posts… Continue reading

    The Ramblings of a Narcissist (Part Two)
  • The Ramblings of a Narcissist (Part One)

    Speech: Donald Trump Addresses Military Leadership in Quantico, Virginia – September 30, 2025 On Tuesday, September 30, 2025, the President of the United States addressed a gathering of senior military officials from around the world, summoned from their important posts… Continue reading

    The Ramblings of a Narcissist (Part One)
  • Dear Mr. President

    Dear President Donald J. Trump, What the hell are you thinking? Look, it’s no secret that I am not a fan of yours. I didn’t vote for you in 2016 or 2024. I was shocked but not surprised by the… Continue reading

    Dear Mr. President
  • Gun

    A collage of quotes, verses, medical testimony, videos, and images in observation of the American genuflection before the most religious of symbols, the Gun (this includes rifles, bazookas, hand grenades, RPGs, and all other weapons of war thought to be… Continue reading

    Gun
  • The ‘Where Are You From?’ Question

    The question is always the same. The speaker is different. “Where are you from?” In the beginning, dating back to the sixties, I would say proudly, The Bronx. And I would think, that was enough. But, the questioner, sometimes some white guy… Continue reading

    The ‘Where Are You From?’ Question