Mental Health

  • drinking

    Jack Danielsand Eddie, Mary, and Joey, or Pat, or Jose, or Eduardo, or absolute and If it has alcoholThat’s fine too. No, you’re not living television show called CheersBut everyone knows your nameandYou have no clue who you are. We’re… Continue reading

    drinking
  • Reckless

    There is no doubt I was a wild man (n.), although I never called myself/ A Bull in a China Closet/ the closest my friends/ at least the ones who used that word/ described me to my face. Others used… Continue reading

    Reckless
  • An Angry People

    You can’t avoid the videos. They are everywhere. On Facebook, X (formerly Twitter), TikTok, and YouTube, Americans are at war with each other. Angry is too kind a word to describe the endless vitriol spewing from people’s mouths these days.… Continue reading

    An Angry People
  • Awake

    I recently posted this on Facebook about the toxic term “Woke.” According to WordHippo.com, as an adjective (dialect, African American Vernacular, or slang), the word means “conscious and not asleep.” In the US and Canada, it is slang that means… Continue reading

  • The Narrative

    The following essay appeared first on LinkedIn. We can quickly become prisoners of a narrative created by past misdeeds, mistakes, errors in judgment, and actions we would love to erase from our memory. It doesn’t matter whether it happened long… Continue reading

    The Narrative
  • All the Stuff in my Brain

    AgingThe Iran WarThe peacefulness of an empty beachWhat the hell is going on in the Middle EastThe roses blooming in our backyardMy recent stroke and all the rehab and medical appointments I must attendThe number of people, including my wife,… Continue reading

    All the Stuff in my Brain
  • Meditations

    My recent stroke has left my brain struggling to find words to put into my voice. However, I rest confidently that both my brain and my voice are still functioning, if not fully connected. It has made me realize, once… Continue reading

    Meditations
  • golden tequila hangovers

    The following poem was originally written in 1994, when Tequila was my poison of choice. I have been sober for fifteen years this coming September 11. wake up/if you canrolling over/from one deadday/into the nextyour moutha dirt filled trench/shoveled with/bad… Continue reading

    golden tequila hangovers
  • This Moment

    In a moment (this moment or another?)I can see…feel…a shock of electricitypassing through my brain…conscious that it is only a momentpassing throughI am passing throughthis place…this time …to nowhere…not surebut passing throughnever to return again …and then…the moment is gone. Continue reading

    This Moment
  • An Interesting Life

    I’ve often said that at seventy-seven, I’ve lived an interesting life.An understatement. It’s times like now when you look back at your life. Celebrate the victories. Learn from the failures. I often think about where I was born and raised.… Continue reading

    An Interesting Life