Mental Health

  • Life Expectancy

    It’s official. I’ve got 10.6 years left of this most interesting life. At least, that’s what the U.S. Social Security Administration says. Of course, I’m saying all this while ignoring the fine print, the part about my current health, lifestyle,… Continue reading

    Life Expectancy
  • B l a n k

    Dedicated to all those who suffer from memory loss. Memories holding on Without them I am Blank They keep me Alive Joy Anger Without them I am Blank Memories They keep me from going mad I am nothing without them… Continue reading

    B l a n k
  • Serious Times

    Final thoughts of 2025. These truly are serious and dangerous times. The last question I have is, what are we going to do about it in 2026? These/ are serious timesThese/ are not serious peopleThese/ are fraught timesThese/ are not… Continue reading

    Serious Times
  • Stop Me If You’ve Heard This Before

    From the 2025 files, we seek to understand the challenges facing us in 2026. The unraveling of America. Not that we were ever as knotted together as we think we were. Stop me if you’ve heard this before. A group… Continue reading

    Stop Me If You’ve Heard This Before
  • What’s Bugging Us These Days

    From the files of 2025, a series of unanswered questions. Watching your screens, computer, TV, and phone these days, do you ever get the feeling there’s just too much happening in your mind and your life? There’s the stress at… Continue reading

    What’s Bugging Us These Days
  • IDGAF

    (This essay was published earlier this year, before the inauguration of the Clown in the White House. I’m republishing this to point out how right I was.) On Monday, January 20, 2025, The Madman will be sworn in as President… Continue reading

    IDGAF
  • Giving Thanks

    Well, it’s that time of year when Americans go all out preparing for the holidays, starting with Thanksgiving.  Some things will always stay the same. There’s turkey and all the fixings. The grandma recipes come out, and families gather from… Continue reading

    Giving Thanks
  • Closed Shut

    I don’t see nothing I don’t want to see I don’t need to think to solve problemsI don’t want to solve I don’t ask questions to receive answers I don’t want to hearIt’s easier this wayThe pain is sometimes too… Continue reading

    Closed Shut
  • When in Doubt, Reboot

    There’s a favorite bit of advice in our household that was first delivered by our son at a young age. He always advised us to reboot whenever we had an issue with our computer, phones, or television. “When in doubt,… Continue reading

    When in Doubt, Reboot
  • A Year of Violent Living

    The following poetic memoir is part of an upcoming chapbook titled “Walking Backward over Broken Glass.” In 1968, I was nineteen, living in Da Bronx. It was the year of cities burning. New York. Baltimore. Boston. Chicago. Detroit. Kansas City.… Continue reading

    A Year of Violent Living