Mental Health

  • golden tequila hangovers

    The following poem was originally written in 1994, when Tequila was my poison of choice. I have been sober for fifteen years this coming September 11. wake up/if you canrolling over/from one deadday/into the nextyour moutha dirt filled trench/shoveled with/bad… Continue reading

    golden tequila hangovers
  • This Moment

    In a moment (this moment or another?)I can see…feel…a shock of electricitypassing through my brain…conscious that it is only a momentpassing throughI am passing throughthis place…this time …to nowhere…not surebut passing throughnever to return again …and then…the moment is gone. Continue reading

    This Moment
  • An Interesting Life

    I’ve often said that at seventy-seven, I’ve lived an interesting life.An understatement. It’s times like now when you look back at your life. Celebrate the victories. Learn from the failures. I often think about where I was born and raised.… Continue reading

    An Interesting Life
  • Life Expectancy

    It’s official. I’ve got 10.6 years left of this most interesting life. At least, that’s what the U.S. Social Security Administration says. Of course, I’m saying all this while ignoring the fine print, the part about my current health, lifestyle,… Continue reading

    Life Expectancy
  • B l a n k

    Dedicated to all those who suffer from memory loss. Memories holding on Without them I am Blank They keep me Alive Joy Anger Without them I am Blank Memories They keep me from going mad I am nothing without them… Continue reading

    B l a n k
  • Serious Times

    Final thoughts of 2025. These truly are serious and dangerous times. The last question I have is, what are we going to do about it in 2026? These/ are serious timesThese/ are not serious peopleThese/ are fraught timesThese/ are not… Continue reading

    Serious Times
  • Stop Me If You’ve Heard This Before

    From the 2025 files, we seek to understand the challenges facing us in 2026. The unraveling of America. Not that we were ever as knotted together as we think we were. Stop me if you’ve heard this before. A group… Continue reading

    Stop Me If You’ve Heard This Before
  • What’s Bugging Us These Days

    From the files of 2025, a series of unanswered questions. Watching your screens, computer, TV, and phone these days, do you ever get the feeling there’s just too much happening in your mind and your life? There’s the stress at… Continue reading

    What’s Bugging Us These Days
  • IDGAF

    (This essay was published earlier this year, before the inauguration of the Clown in the White House. I’m republishing this to point out how right I was.) On Monday, January 20, 2025, The Madman will be sworn in as President… Continue reading

    IDGAF
  • Giving Thanks

    Well, it’s that time of year when Americans go all out preparing for the holidays, starting with Thanksgiving.  Some things will always stay the same. There’s turkey and all the fixings. The grandma recipes come out, and families gather from… Continue reading

    Giving Thanks