Health

  • Fat

    This is not a word to be thrown easily at anyone these days. I’m told it’s very disparaging. Obese is the proper term to use. Porky. Falstaffian. Overweight. Plump. Fleshy. Tubby. Roly-poly. What does it matter? We’re all getting to… Continue reading

    Fat
  • Old(er): An Epic Journey

    Part One I sometimes do everything possible to stop from getting old(er) denying the truth in front of me and trying to make life stand still Finding life is just too exciting to stop my body and mind from getting… Continue reading

    Old(er): An Epic Journey
  • A Distraction at 57th & Fifth Avenue

    Joe Vega is a lost young man who cannot find his memory, the light in his eyes, or the sounds of his past. There is no way back and no map to follow. He is stuck where he stands, void… Continue reading

    A Distraction at 57th & Fifth Avenue
  • I Ain’t No Superman

    Man, I can’t catch a break. Hard living. First, my knee replacements. Both knees. Then, my recent brush with life-changing trauma, a stroke. It reminded me of my last body-slamming event: a blocked heart and the pacemaker implanted in my… Continue reading

    I Ain’t No Superman
  • The Shrinking Memory

    Remember when we would hoot over the fact that after 12 hours of smoking ganja, we’d swear we couldn’t remember a thing we’d done that day? Then there were the times when you were talking to someone, and suddenly your… Continue reading

    The Shrinking Memory
  • The Narrative

    The following essay appeared first on LinkedIn. We can quickly become prisoners of a narrative created by past misdeeds, mistakes, errors in judgment, and actions we would love to erase from our memory. It doesn’t matter whether it happened long… Continue reading

    The Narrative
  • All the Stuff in my Brain

    AgingThe Iran WarThe peacefulness of an empty beachWhat the hell is going on in the Middle EastThe roses blooming in our backyardMy recent stroke and all the rehab and medical appointments I must attendThe number of people, including my wife,… Continue reading

    All the Stuff in my Brain
  • Meditations

    My recent stroke has left my brain struggling to find words to put into my voice. However, I rest confidently that both my brain and my voice are still functioning, if not fully connected. It has made me realize, once… Continue reading

    Meditations
  • golden tequila hangovers

    The following poem was originally written in 1994, when Tequila was my poison of choice. I have been sober for fifteen years this coming September 11. wake up/if you canrolling over/from one deadday/into the nextyour moutha dirt filled trench/shoveled with/bad… Continue reading

    golden tequila hangovers
  • Searching for Words

    Something changes in you when your brain breaks. A stroke. Even a mild one. If there is such a monster. Inside, you see, feel, and hear the world as you remember it before February 25, 2026.Speaking loudly. Performatively. Your seventy-seven… Continue reading

    Searching for Words